Category: Food

How To Make Homemade Gummy Bears? Best Jelly Idea For Kids

Post author By VEQUILL
Post date August 13, 2020
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Homemade Gummy bears: Gummy bears are a delicious snack and kids love them. So you can also try making them at home with a very easy recipe. Gummy bears at home can be a healthy snack for your children.

It all depends on the ingredients. So you can make a delicious and healthy treat for your kids. Preparing gummy bears at home is not rocket science. You just need to have silicone gummy bear molds and some basic ingredients.

The simplest way to make gummy bears at home is to use, Jell-O that is available in every flavor and sweetened vegan gelatin. You can make them sweet or sweet n sour, any flavor of your choice.

Homemade Gummy Bears

Gummy bears at home are so reasonable to make for your kids. There are many methods from which you can make gummy bears at home. You can also use fruit juice to make them.

You can also take help from your kids. They will surely have fun making these gummies with you. Kids love these type of activities at home and it keeps them entertained as well.

Mentioned below are two recipes of preparing a gummy bear, one is using JELLO and other is with gelatin. Both the recipes are very easy to follow.

Gummy bears prepared using Jello
Gummy bears prepared using Fruit Juice

How to Make Gummy bears using Jello

To prepare gummy bears using jello you will need one pack of jello and gelatin. Jello is already sweet so you need not worry about adding extra sugars. Kids like sweet gummy bears too.

You can use a jello box of your choice whatever color you and your kid want. You can also use different colors of jello to make multi-colored gummy bears.

Ingredients required

A half-cup of water
1 jello packet
Silicon Gummy bear molds
1 tablespoon Gelatin

Cooking Method

Take half a cup of water in a pan and put it on low heat.
Add 1 whole packet of Jello in the water with constant stirring.
Then put 1 tablespoon of gelatin in the mixture. Now stir it until it is saturated in the mixture.
Now remove it from heat and put this mixture into the gummy bear mold carefully. You can also use a dropper to pour the mixture in the mold.
Now put them in the refrigerator for a few hours. Once they are hard, easily remove them from molds. If the jellies are not hard enough then leave them for another few hours.

How to Make Gummy bears using Fruit Juice

Fruit juice for making gummy bears at home is a really nice idea. You can also use fresh juice if you want to avoid artificial sweeteners in your jelly. You can also use honey for sugar. But honey is not recommended for kids below 1 year so be careful.

A small amount of sugar is also good if you want gummy bears to be little sweeter.

Ingredients Required

1 tablespoon of suitable honey
A half-cup of water
A half-cup of juice
Silicon gummy bear molds
2 tablespoons of gelatin

Cooking Method

Take half a cup of water in a pan and put it on low heat.
Now add 1 tablespoon of honey in the water.
Then put 2 tablespoons of gelatin in the mixture with constant stirring.
After that, remove the pan from the heat for a few minutes.
Now put this mixture into the gummy bear mold carefully. You can also use a dropper to pour the mixture in the mold.
Now put them in the refrigerator for a few hours. Once they are hard, easily remove them from molds. If the jellies are not hard enough then leave them for another few hours.

Store these gummies in the refrigerator to keep them for a long time. You can keep them for a week or two and enjoy them.

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Food Healthy living

How To Make Hibiscus Tea? Health Benefits & Side Effects of Hibiscus Tea

Post author By VEQUILL
Post date August 12, 2020
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How To Make Hibiscus Tea?: If you are planning to try classic tea recipes you must give a shot to hibiscus tea. The flowers of this plant give a perfect red color and it adds lemon taste to your tea.

The best part is that there is some proof that hibiscus can battle high blood pressure. You can buy hibiscus online and from other food stores. If you have hibiscus in your garden you can pick it from there and dry it yourself.

Making Hibiscus Tea

Follow these steps to make hibiscus tea:

1. Put a pot on the stove filled with water. Prepare the teapot that you wish to use while the water comes to the boiling point.

2. Put the dried hibiscus leaves into an empty teapot. The recipe is for 2 teaspoons but it is up to you how much you need. Hibiscus does not contain caffeine. So add as much as you want to. It will not give you a shock of energy.

3. Empty the bubbling water into the teapot. Fill the tea kettle to the overflow. Use stove gloves or a tea warmer to protect yourself from steam. Pour the water and to abstain from sprinkling.

4. For energized tea, add a tea bag to the water. As written above, hibiscus tea doesn’t have any caffeine all alone. If you like to get some energy from the tea, you can add a pack of your favorite tea to the high-temperature water now. Hibiscus tea tastes delicious. You can use more caffeine if you want an extra taste.

5. Leave the tea soak for five minutes. This is a simple part – you should wait. Five minutes for the flowers are enough to soak in water to give a perfect red color. Give the tea a chance to soak longer for a more grounded flavor. Give it a chance to soak for less time if you need a flimsier flavor.

6. Strain the tea as you pour it. Now, you need to get the flowers out. If your tea kettle does not have a strained channel then empty the tea into your cup through a fine metal strainer. You can also leave the hibiscus leaves in the tea if you like. They won’t hurt you – there is no present proof that they are toxic in any capacity.

7. Sweeten the tea as desired. Your tea is prepared to be appreciated by everyone. If you like, you can include as quite a bit of your favored sugar as you need (or by any means). The smooth, sweet taste of nectar goes well with the tartness of hibiscus. Sugar and zero-calorie sugars are also best.

8. Add mint, cinnamon, or lime wedge at the end. If you need to give your tea a bit of “a bonus,” attempt one of these toppings (or every one of the three).

In case you are using mint, lay the leaves face-up in the palm of your hand, tap them and then add it in your tea. This is a method used by barkeeps in beverages like mojitos to discharge the flavor and smell of the mint.

Making Hibiscus Iced Tea

Following is the method for making hibiscus iced tea:

1. Add hibiscus and water to the pitcher. Once you have the right recipe, making hibiscus frosted tea is simple, it requires some time. Begin by putting the hibiscus in a pitcher and pouring in water. Blend to mix. If you are using tea packs, lime wedges, cinnamon sticks, or mint leaves in your tea, add them now.

2. Refrigerate medium-term. Coldwater takes more time to get flavored. So give your tea a chance to soak for 8-12 hours. Keep it cool in the fridge while it gets the flavor and shade of the hibiscus. Spread the tea with foil or cling wrap to protect from trickles and morsels.

3. Strain and serve over ice. When the tea has picked up a wonderful flavor and shading, remove it from the refrigerator. Fill cups with ice and pour the tea through a strainer or paper channel. This will strain the blossoms and whatever different fixings you included. Your frosted tea is currently prepared to appreciate!

4. To improve, include simple syrup. You can sweeten frosted tea with sugar, nectar. Yet this doesn’t work very well since cold water doesn’t dissolve solids. A superior thought is to use simple syrup, which can improve the tea immediately.

To make basic syrup, warmth equal amounts of water and sugar in a container on the stove. Mix well to blend. At the point when the sugar has broken down. In the end, it will transform into caramel, which you likely don’t need. 1 cup of basic syrup (produced using 1 cup of water and 1 cup of sugar) will make the tea very sweet. 1/4 or 1/3 cup will give an important more mellow sweetness.

Preparing Your Own Hibiscus

You can also prepare your own hibiscus through the following method:

1. Find ready hibiscus blossoms. A couple of days after the hibiscus blossoms bloom, their petals begin to wrinkle and shrink. In the long run, they will tear off. Wrinkles on the petals are the sign that the plant is ready and prepared to be collected.

Hibiscus plants are fit for blossoming all year. They are destined to do this throughout the spring and summer when the climate is ideal. They can even sprout in the winter in reasonable atmospheres.

2. Pick the calyx. At the base of the hibiscus, bloom ought to be near, the bulb-like part that interfaces it to the stem. This is the calyx. If the plant is ready, the calyx will be firm and red. Force the whole blossom (calyx and petals) from the stem, it should snap off. Evacuate the petals to uncover the calyx.

3. Expel the seed pods. Inside every calyx is a solitary round seed unit. You need to empty this before you make the tea while keeping the calyx as could be expected. The most simple approach to do this will be to cut in the side of the calyx and pop the seed unit out with your fingers.

Try not to stress a lot over cutting the calyx as you get the unit out. It won’t influence the taste, it is for the most part for the good presentation of your tea.

4. Use the calyxes in your tea. Wash the calyxes once all the seed units are evacuated. They are currently prepared for use in your tea. Use the calyxes like you would use dried hibiscus in both of the plans above.

5. Omit, dry and store in a sealed shut container. If you would prefer not to use the hibiscus to make tea pat the calyxes dry with a paper towel. Then let the calyxes dry totally before putting them away.

Seal the blossoms in a water/air proof holder with silica. This is a similar component used in the drying parcels usually found in garments pockets. You can buy silica desiccant from synthetic supply retailers.

Put the hibiscus on a rack or plate in the broiler at a low temperature (like 100 degrees F) for a few hours. See our article on drying flowers for more information. If the climate’s hot and dry, you can also leave them on a drying rack in the sun. Attempt to put them someplace creatures won’t get to them.

Visit Tazo and Teavana world’s largest Tea distributor in America. They enjoy their services or visit Luzianne which is one of the most recognizable brands of tea.

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Food Healthy living

How To Make Milk Tea: Best Way To Make Bubble Tea & Boba Tea

Post author By VEQUILL
Post date August 12, 2020
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How To Make Milk Tea? From China and Taiwan to Britain and South America, adding milk to tea is an old custom. Milk is a way to add a smooth texture to your most loved tea with new and powerful tisanes.

There are a couple of guidelines and procedures you have to ace to make an ideal cup of tea. There is not only one approach to add milk to your tea. Whether you like to drink the tea cold or hot, there is an option for you to mix ice in it or not. Keep things attractive by trying these four famous tea and milk drinks.

Methods To Make Milk Tea

There are a few types and we’ll go over the most famous. A few teas, like our milk oolong, with a rich, smooth taste right when you mix enjoys adding the milk.

Whether you like cafe-style lattes or the finished bubble milk tea, tea with milk never gets old. Carry on for the most famous approaches to drink milk with your favorite teas.

British Milk Tea

Nobody drinks tea like the British. With national meetings and get-togethers rotating around tea, the UK realizes how to serve a teacup. From imperial social events to daily visits with companions, British tea is important.

Tea and crumpets are a staple of British Life. If you need to drink tea like the British and Irish over the lake, look at the milk tea formula directions mentioned below:

Method To Make It

Begin with a tea bag or loose leaf tea of your choice. The most famous British teas incorporate Earl Gray, Darjeeling and breakfast mixes. You can pick conventional Asian or herbal alternatives also.
Heat up some water to the best possible temperature and immerse your teacup or tea kettle.
Give the tea a chance to soak for the recommended time. Make a point not to mix or press the tea sack or free tea leaves while fermenting.
Add warm or hot milk to your blended tea. You can use normal dairy milk, rice milk, and soy milk depending upon your taste.

Note that milk used in tea is to improve the taste of the tea. Including an excess of milk will camouflage the kind of tea and can result in flat cups. Expect to add enough milk to do a tan shading. Stir to mix and enjoy.

Iced Milk Tea

Nothing says summer like a chilled pitcher of iced tea in the yard. Make your iced tea delicious by including milk for a velvety, smooth texture. Iced milk tea is the ideal treat on a sweaty evening and you can garnish with lemons.

Iced tea is one of the most used teas in summer, especially in hot areas.

Method To Make It

To make sure your iced milk tea is full of flavor use two tea packs. You can also use 2 tablespoons of free leaf tea for every 8 ounces of water.
Mix the frosted tea as you would some British milk tea. Carry water to a moving bubble and soak tea leaves for some time.
Include a limited quantity around 2 teaspoons of consolidated milk to your tea milk.
Remember that dense milk is particularly sweet. So do not use much.
Fill your glass or pitcher full with ice 3D shapes or ice shards. Empty tea mix into a glass and enjoy.

Bubble Tea (Boba)

Bubble tea or boba is one of the most recent tea rages to hit the Western World. With chewy dark custard pearls, boba tea began in Taiwan. Back in the 1980s before spreading through Southeast Asia and touching American shores.

Earlier, Boba tea was made with foamy milk still basil seeds or solid shapes of jam. Now dark custard pearls are normal. You can make this tea utilizing Chinese, Indian or Ceylon dark teas or any obvious tea or herbal tea you would like.

Preparation Method

To make this tea, you will have to get your hands on custard pearls., it’s common these days and you can find boba at Asian supermarkets or on Amazon.

1. Cook Tapioca Pearls

Custard pearls with cooking guidelines, you should use 7 parts water to 1 part custard pearls. The cook time for boba pearls is around 10 minutes on high temperature or until they are delicate and chewy. Make a point to mix once in a while to keep the pearls from staying. When cooked, blend boba with sugar syrup add sugar and protect any pearls you use right away.

2. Flush the Pearls and Sweeten

Custard pearls ought to be flushed with tepid or cold water once they have been bubbled. Spot the pearls in a fine work strainer or tea strainer before pouring the water. If you are going to store plenty of pearls, enable them to cool to room temperature before putting away in the cooler for as long as 4 days.

Most boba teas you find in stores are improved using amazing sugars consolidated milk. You can use powdered sugar, dark colored sugar, or works of art, nectar to improve your bubble milk tea. You can also add a Hong Kong turn to this tea by utilizing consolidated milk.

3. Add to tea

Meanwhile, mix your tea following the British rules mentioned above.

Tea Latte

Much the same as bistro lattes, tea lattes are made utilizing steamed milk. You can convert any tea into a latte from the dark teas to flawless flavors like cooked darker rice and jasmine. The most basic teas that are filled in as lattes incorporate chai tea and green teas.

Tea latte is one of the best tea in the world. It is used almost all over the world.

Method To Make It

Make it in the following method:

1. Include Tea

Begin by including your tea bag or free leaf tea and steeping ball to your cup. You can use an assortment of tea vessels including a typical tea mug.

2. Prepare Water

Bubble water to wanted temperature and immerse your cup. For natural teas, use bubbling water. Go for a water temperature of 212 F. For green and white teas your high temp water should reach in the range of 150 and 180 F.

Oolong teas and Pu-erf teas create flavors best at 190 to 200 F, while standard dark teas ought to be around 200 to 212 F.

3. Soak

Most teas should soak from 1 to 5 minutes. Enable your tea to soak for 1 moment. Afterward, taste at regular intervals to get the flavor profile you like. Teas that soak longer more often than not have more good flavor and result in solid tea.

4. Warmth Milk

While your tea is soaking, heat 1/2 cup of milk in a pot until it steams or pops it into the microwave for 45 seconds. You can utilize entire cream or a milk option, for example, coconut milk or almond milk.

5. Froth Milk

When warmed, move the milk into a mug or treated steel compartment and utilize a milk frother to whip the milk. Mean to have about a half-inch of froth on top before adding to your tea. If you have an espresso machine that steams milk, you can use that. You also put the milk in a mixed drink shaker and shake vigorously.

6. Add milk to tea

Empty the steamed milk into your tea mug and enjoy! If you like to improve your tea lattes, join the milk, and tea. Sprinkle with nutmeg or cinnamon to include a fiery taste.

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Animals Food

Dog Food Advisor: Top 10 Best And Worst Dog Food Reviews 2019

Post author By VEQUILL
Post date August 12, 2020
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Dog Food Advisor: Choosing good quality food for your pet is not as difficult as you might think. It is a little time taking to learn how to buy food for pets by reading the food label.

Being specific about pets we will help you to buy food for dogs. Investing in a Dog Food Advisor can help you in the long term. You don’t have to be a millionaire to feed your dog.

Dogs can eat anything, table scraps of the garbage to stamps from the litter box. All the dog knows is that food tastes and smells good. Mostly they don’t even know what are they eating.

As a dog owner, you will have to research for his nutritional needs. It is your responsibility to keep track of his daily intake of food. It will be easy for you to consult a Dog Food Advisor if you have kept his record. Sadly, many people owning a dog don’t take time for their health.

Dog Food Advisor

A common question asked by a Dog Food Advisor is how to differentiate between low-quality food and high-quality food. High-quality dog food is expensive but it is worth buying. Choosing a high-quality food for your walk partner (Dog) is not as difficult as you might think.

Nonetheless, ignoring a dog’s health can lead you to deal with a dog’s nutritional deficiencies and other health problems. If you lead a busy routine, you may have trouble to invest much time in learning to read a food label.

We have made it easier for you to choose among the best dog foods. We have also compiled a list of worst-reviewed foods by dog food advisor.

Top 10 Best Food Reviews by Dog Food Advisor

There are many brands and types of dog food items available. We have enlisted the 5 stars ranked dog food items in dry and other categories.

Dry Dog Foods recommended by Dog Food Advisors

Listed below are the best-ranked dry food brands for dogs.

Dr. Tim’s Pursuit of Active Dog Formula

It contains 33% protein, 22% fat and approximately 36% carbs and the fat-to-protein ratio of about 67%.

High energy formula ideal for sporting dogs
Probiotics for digestive health
Protein sourced from identified animal sources
Grain- inclusive design
Best for All ages and breed
Main ingredients Chicken meal and fat, whole oats, brown rice, and dried beet pulp.

Instinct Original with Real Beef Kibble

It contains 40% protein, 21% fat and 31% expected carbs and the fat-to-protein ratio of about 53%.

No plant protein concentrates for healthy amino acid balance
A large quantity of meat-based protein
Iron and chelated minerals for better nutrition
Many flavors options, Grain-free.
Suitable for all ages
Main ingredients Chicken, fish and beef meal, peas, and chicken fat.

Victor Hi-Pro Plus Kibble

It contains 33% protein, 22% fat and 37% expected carb which results in a fat-to-protein ratio of about 67%.

Contains grain
Optimal nutrition, many high proteins
High quality, Budget-friendly.
Contains probiotics
Best for all life stages
It contains Beef meal, chicken fat, pork meal chicken meal, and grain sorghum.

Annamaet Ultra Dry Dog Food

It contains 36% protein, 22% fat and 34% estimated carbs and a fat-to-protein ratio of around 63%.

Contains grain
Natural antioxidant disease resistance
Includes Fiber
Iron and chelated minerals for better absorption
Best for all
Main ingredients Chicken meal, brown rice, chicken fat, whole dry eggs, and herring meal.

Canidae Pure Real Salmon Dry Kibble

It contains 36% protein, 20% fat and 36% estimated carbs, in a fat-to-protein ratio of about 56%.

Grain-free pure dog food
Many flavors
Restricted ingredients to recognize an allergy
No plant-based proteins and low fat-to-protein ratio mean quality meat.
Best for Adults only (not for puppies)
Ingredients salmon meal, menhaden fish meal, sweet potatoes, peas

Orijen Original Dry Dog Food

It contains 43% protein, 21% fat and 28% estimated carbs and a fat-to-protein ratio of about 47%.

Enough meat content
No corn or wheat balanced grain-free formula
No artificial ingredients
Best for all adults and puppies
Main ingredients Deboned chicken and turkey, Atlantic ﬂounder, cage-free eggs, whole Atlantic mackerel

Wet Dog Foods recommended by Dog Food Advisors

Listed below are the top best-ranked wet food brands for dogs.

The following are the 5 stars ranked food brands.

Whole Earth Farms Canned Dog Food

It contains 43% protein, a fat level of 27% and an estimated carbohydrate share of about 22%.

Above-average protein.
Carbs are above average whereas fat is below average when compared to typical wet dog food.
Highly recommended.
Best for all, including large breed puppies
Ingredients Chicken, chicken broth, turkey, chicken liver, peas

Wellness Core Grain-Free Wet Canned Dog Food

Protein 55%, a fat level of 36% and an estimated carbohydrate share of about 1%.

Above-average protein and fat. Carbs comparatively to common wet dog food is below average.
Highly recommended.
It depends on the recipe portion for adults and puppies
Ingredients Chicken meal, chicken’s broth and chicken liver, turkey.

Crave Wet Dog Food Trays

Protein 55%, a fat level of 32% and an estimated carbohydrate share of about 6%.

Highly recommended
For all adult dogs
Main ingredients: Turkey, chicken broth, chicken, chicken liver, lamb

Merrick Grain-Free Wet Canned Dog Food

Protein 47%, a fat level of 16% and an estimated carbohydrate share of about 29%.

Highly recommended
For all dogs
Main ingredients Deboned beef, beef broth, chicken broth, beef liver, peas

Weruva Canned Wet Dog Food

Protein 60%, a fat level of 12% and an estimated carbohydrate share of about 20%.

Highly recommended
All dogs excluding large breed puppies
Main ingredients Chicken, enough water for processing, egg, pumpkin, sweet potato

Top 10 Worst Food not recommended by Dog Food Advisor

Running short of time? Don’t worry we have enlisted the worst dog food items in dry and other categories. Because of the poor quality and insufficient ingredients, we have shortlisted the brands of dog foods.

Dry Dog Foods

EverPet Adult Dry Dog Food
Sportmix Wholesomes Gourmet
IAMS Proactive
Kal Kan
Twin Pet

Wet Dog Foods

Cesar Sunrise Dog Food
Gravy Train with Beef and Bacon Meaty Ground
Ol’ Roy Canned Dog Food
Pedigree Chopped Ground Dinner Dog Food
Purina Moist and Meaty Dog Food

All dog foods are not good and not to determine what kind of dog food is good and what is bad. A dog owner should have knowledge about the qualities of the best dog food. They should also have knowledge about the qualities of bad dog food.

The Only Fresh Dog Food Proven Healthy by Testing In AAFCO Feeding Trials. They prepare meals made from human-grade ingredients approved by the USDA.

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Food

Best Way To cut a Mango, Eat a Mango & Peel a Mango: Easy Steps

Post author By VEQUILL
Post date August 11, 2020
No Comments on Best Way To cut a Mango, Eat a Mango & Peel a Mango: Easy Steps

How to Cut a Mango: Do you know the daily consumption of mango is greater than any other fruit around the world? In order to enjoy this delicious fruit, obviously, you have to peel and cut it. At first, it seems quite easy to cut a mango however it often leaves you with a juicy mess.

There is a big pit in the center of the mango which is not easy to cut around. But once we learn how to cut around the seed, the rest is not difficult. It is worth mentioning that always use a clean cutting board and knife to cut a mango.

Also sanitize your work area, hands, and utensils before cutting not only fruits but also vegetables. In this article, we will describe different methods to cut or peel a mango in a proper way. So if you are interested to learn these easy methods, then read the article till the end. Fruit skewers are fun and delicious as well as obviously healthy way to eat fruits, it is also the easiest way to make your children eat fruits.

How To Eat A Mango?

Here are some of the methods to eat mango:

Peel And Cut: Peel the skin of mango using a knife or vegetable peeler. After that cut the fruit in cubes shape or slices and eat.
Juice Sucker: In this method, you have to gently massage the mango until soft. Eventually, it will become a sack of juice. After that bite a small hole in the end or stem and suck out all the pure juice.

How To Cut A Mango In Cubes?

Sometimes, we need perfectly diced mango in order to add them in a fruit salad or any other recipe. This is because perfectly cut in cube shapes seems good and reflect your skills.

Given below are the steps to cut a mango in cubes in an easy way:

Cut Around The Seed

There is a long fleet seed in the center of each mango. Once we know how to clear it off, the rest will not be difficult anymore. For this purpose, you have to position the mango in such a way that the stem is on the top. After that, slice off the sides of mango and make sure to leave some border to fully avoid the seed.

Cut A Grid

This step is similar to the cutting cubes of avocado. We will need a paring knife to cut a grid pattern on each half of the mango. Make sure not to cut the skin of the mango. After that, take one half of the mango and press the underside of it. In this way, the inside of the pulp is pushed out as individual cubes.

Scoop It Out

Next, we will use a spoon or a paring knife in order to scoop the pulp from the mango skin. Press gently against the fruit and pull it out.

The remaining fruit that was left around the seed cannot go to waste. Using a paring knife slice the remaining pulp and cut them into the cube shape. You should also eat much fruit which contains the highest water content.

How To Peel and Cut A Mango Using Glass?

A regular drinking glass can work as a wonder when it comes to peeling a mango. This method is convenient only for the mangoes which are not much ripe as more riped mangoes can create a juicy mesh.

The steps involved in this method are as following:

Slice Off the Sides

This step is similar to step one of the previous methods. You just have to cut the mango in half from either side of the seed.

Slide On Glass

In this step, we will need a regular drinking glass. It would be better to use a glass with a thinner rim. Put one end of the mango on the rim of glass and press against it and continue to slide the fruit in the glass until you reach the other end of the slice.

Remove Fruit From Glass And Slice

From the previous step, we will get the fruit come away as a perfect half from the skin. Now we are free to dice or slice them as we choose.

How To Cut A Mango Using Knife?

If your mangoes a little bit ripes and you want them to be cut in perfect cubes or slices then you can do so using a knife.

Healthy teeth are the sign of a good diet so you should eat foods that keep your teeth strong.

This method comprises the following steps:

Cut Off the Stem

Just grab a knife and lay the mango on a side and cut off the stem. Make sure to cut the bottom in a way that the mango has an even surface and can stand up on the cutting board.

Peel The Mango And Cut Off

In this step, we will use a knife or a vegetable peeler in order to cut off the skin of the mango. Try to peel as close to the pulp as possible. After that cut around the sides of the pit to get two large pieces of mango. Also, cut the fruit that is left on the two narrow sides.

Dice Or Slice The Pulp

In the end, just lay down the sides on a cutting board and slice into strips or dice into cubes as you want.

Dole Food Company is the world’s largest producer of fruit and vegetables so visit and get their services.

I hope you like my post about How to cut a mango and if you have any query then ask us or if you want to share your way of cutting mango then hit them down in the comments section. We will be waiting to hear from you. You can also read:

Food

How to Keep Paneer Soft while Cooking?

Post author By VEQUILL
Post date July 25, 2020
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Paneer soft: Everyone craves paneer and it is excessively used in a variety of dishes of vegetarians. It is not just used by vegetarians but it is also used by people who enjoy meat because of its delicious taste and nutritional value. It might be somewhat tricky to use as people are worried that it might become hard and crisp while cooking.

But we will give you a few tips which will make your life very easy. If you follow these tips then you will never have to be bothered by hard paneer while cooking.

Steps to follow to Keep Paneer Soft while Cooking

How to mix Paneer

As paneer is very versatile and it can go with any dish you make, add paneer at the end of the cooking. This way you can enjoy multiple health benefits.

Add soft paneer chunks to the recipe and then gently mix the cubes with the gravy base. Cook it for 1-2 minutes more. Do not over-cook the paneer because then it will become hard and rubbery.

How to Fry Refrigerated Paneer

Make sure that refrigerated paneer has been taken out of the fridge before adding it to the recipe. After you have taken out the refrigerator out of the fridge, you have to fry it in oil.

The oil should be moderately hot because if it is boiling then it will burn the soft paneer and you do not want to burn it. Also, do not over-fry because then t will become very hard. Fry it just as long as it turns brown in color.

Immerse Paneer in Water

Another way to make sure that your paneer remains soft is to immerse it in water. Water is a healthy and better substitute for frying. You can save a lot of calories by immersing paneer in boiling water to keep it soft rather than frying it in oil.

People living in the United States and are away from their roots or traditional flavors can enjoy Ananda products. You can easily find Ananda by asking anyone within the United States, and try their Soft delicious paneer.

Soak the Paneer in Water

Paneer becomes hard and it loses all the moisture while you are cooking. That is why if you, over-fry paneer, it tends to become hard and rubbery losing all the moisture. So, if you soak the paneer in water for about 10 minutes then it will absorb all the moisture. You should soak the paneer in the water at room temperature.

Water gives the paneer required moisture that it will require after cooking extracts its moisture and making it hard and rubbery. Extra water will allow the paneer to stay soft and supple.

Do not Freeze the Paneer

It does not matter if you get the paneer from the supermarket or even if you make it at home. The techniques will not vary. It is all about how much moisture paneer retains while cooking which will decide if paneer is going to be hard or soft. And one important tip to make sure that our paneer will remain soft is to place it in a box in the refrigerator and do not freeze the paneer.

Add the Cubes in Warm Water

We will tell you all the ways and all the secrets to keeping the paneer soft because we care for your convenience. So another crucial tip is to place paneer cubes in warm water after frying it. This will not let your paneer get hard and dehydrated. And it also makes it soft in no time.

Enjoy Soft Paneer

If you follow all these tips then you will not have to go through the unpleasant event of seeing your soft paneer getting hard and ruining your delicious dish.

We are here to make cooking easy and convenient for you. So all you have to do is to follow our simple steps and enjoy the recipe. After trying their Paneer you will realize the reason for keeping the Paneer soft while cooking.

If you are an Indian and living in New York then you should try the soft and delicious Paneer of Adda.

Learn more about food through vequill’s food blog and stay healthy!

I hope you like my post about “How to Keep Paneer Soft while Cooking?”. If you want to read more related articles then you can also visit:

Food Leisure

10 Tricks That Save Money When Eating Out in 2020

Post author By VEQUILL
Post date July 3, 2020
No Comments on 10 Tricks That Save Money When Eating Out in 2020

People spend more money at restaurants than they spend at grocery stores. We all love dining out, but to save money when eating out is valuable.

One can save money and eat delicious food into the budget at a restaurant by knowing the surprising tricks we have mentioned in this article, which tells about how to save money when eating out.

Yes, we like ordering meals rather than cooking them. But to prepare food at home is way cheaper than having at the restaurant. Let’s see how many ways are there that can help you save money when eating out.

10 Tricks That Save Money When Eating Out

Let’s have a look at the top 10 tricks to save money at restaurants.

Use Coupons of Survey

Never go home without a coupon. Coupons are very helpful in getting discounts and to enjoy free food. You can get coupons by searching for your desired restaurant and entering the restaurant number printed on your visit receipt.

Read more: Keto fast food for dieting

They will ask you a few survey questions, after giving them your genuine feedback, you will receive a unique validation code, that code is known as your free coupon code from which you can enjoy free foods and discounts in your next meal.

Have Lunch At the Restaurant

Having lunch at a restaurant is relatively cheaper than having dinner because at lunchtime there are chances of getting extras like soup or salad with your meal at fewer prices as compared to the price of the main dinner dish.

Get Birthday Discounts

Some restaurants offer birthday packages, so explore their websites and make an online birthday booking for your family. There are chances of getting suitable prizes as free coupons and free appetizers or any extra sweet dish.

Use Promo Code

You can avail of the discount at putting promo codes at your wish list. Few restaurants offer promo codes on special days or occasions. So you can get 10 to 20% off by using these promo codes. Always check for online offers on your desired restaurant’s website.

Skip Drinks At the Resturants

Restaurants cost double for the same cokes and sprites which you can also have at home plus you drink almost every day. However, you are visiting a restaurant for food and not for drinks so avoid having fizzy drinks, just ask for water (drink the tap water) and you will save a lot of money for each person in your family.

Read more: Rich foods in beta carotene

Also, after your meals, if you have the urge to take a sweet-dish then try to grab a gallon of ice cream from the store instead of ordering expensive scoops, because these scoops will cost double than the ice cream gallon, which will also be in good amount.

Skip the Appetizer

Most Restaurants offer free appetizers such as garlic bread, chips, and salsa. You don’t need any additional appetizers to satisfy your hunger. Just go direct with your main course to avoid spending extra money. To eat fully your main course, you need to eat a light snack before you arrive at the restaurant.

Share Your Portions At the Restaurants

Some deals in restaurants come with a good amount with some extras, so avail it. Two people can order one big meal and can share their portions without spending double money on the same meal by ordering in two quantities.

One can also try different types of meals in less money, for example, avoid ordering the same meals for both, try to order different and after that share each other portions to decide the best option for the next time.

Bring Your Own Drink

Restaurants that don’t serve alcohol allow their customers to bring their alcohol, similarly, some restaurants also allow to take your water. Avail these choices and rather than spending a lot of money on drinks. Bring your drink and just focus on food there.

Visit Restaurant on Monday and Tuesday

Weekdays are always busy as compare to working days. Try to go on Monday or Tuesday because they are slow days and they will keep more attention to your services plus they can also offer special deals to their customers to fill their booths.

Also, try different restaurants each time, some restaurants do special discounts to their first customers. Also, you can compare prices of different restaurants and can decide your affordable place.

Pay with Credit Cards

One can also get discounts through their credit cards. So instead of paying all cash by hand try to use credit cards to get 1 to 5 % cashback on your purchase.

Also, do proper research about current deals and offers of restaurants without deciding to leave home.

I hope these tricks would be helpful for you if you have already tried any of these tricks feel free to tell us your experience. Also, if you know some other useful tricks to save money, let us know in the comments.

Family health Food Health

8 Cheap and Healthy Snack Ideas in 2020

Post author By VEQUILL
Post date July 2, 2020
No Comments on 8 Cheap and Healthy Snack Ideas in 2020

Night cravings force you to grab a bag of potato chips with a fizzy drink which is more than 400 calories and not at all healthy for your health. Getting a cheap and healthy snack is not an easy task. Also, some snacks make you tired after eating it.

To get a healthy life you need to eat healthily, Everyone desire to eat healthy in a valuable amount. Instead of eating jumbo-sized snacks at a time, try to eat small portions of snack per day, which will prevent weight gain and regulates the metabolism.

In this article, you will get to know the top 8 cheap and healthy snacks that you should take in your diet to reduce weight and sudden urge of snacks. Control your urge for food by having healthy snacks between meals, as it will also regulate your mood.

Cheap and Healthy Snack Ideas

You can snack smart without breaking your budget. And this can happen by making your own healthy and cheap snacks at home. Eating healthy food will keep you healthy. Let’s see what are the healthy snacks you can try at home within your limited budget:

Yoghurt with Berries

Yoghurt is a cheap and healthy snack, mixing it with fruits, honey or any other healthy thing can make it more delicious and healthy. Yoghurt contains high proteins and calcium in it. Mixing plain yoghurt with berries will make it more tasty and nutrient-dense snack.

Greek yoghurt is best as it saves money by getting lasts for two months or more. One can also purchase a large amount of Greek yoghurt from the sale, in very fewer rates. Can also add honey or any other fruit to make it a more delicious, cheap and healthy snack.

If someone doesn’t like Greek yoghurt then he may go for regular yoghurt which is also healthy and inexpensive. Avoid flavoured yoghurts because it contains a huge amount of sugar in it. Purchase plain yoghurt instead and add berries in it to give some flavour.

Popcorns

Air-popped popcorns are the healthiest snack and it is cheap as well. But the popcorns are cheap and healthy snack only if you make it at home instead of buying the microwave bagged popcorn. Because in this way you will get the most benefits of popcorn.

Popcorns contains a lot of fibre which is also very healthy for the human body. Popcorns can also be eaten at night times when someone is craving, as it is the best snack to reduce the cravings. It also contains a good amount of antioxidant, that helps in sickness and problems like cancer.

To make popcorn at home is not a difficult task, you just need to put popcorns into a paper, roll it up properly and put in the microwave, wait until its popping, after that take it out and put a litter amount of olive oil and sea salt in it.

One can also add black pepper and honey in it to give it a sweet and delicious taste or can also add maple syrup. After following all these instructions your cheap and healthy snack is ready to serve and eat. Enjoy your healthy meal!

Read more: Why cats are afraid of cucumber

Pickled Vegetables

Pickled vegetables don’t need to get paired with crackers or cheese. They have their own individual flavour which is very yummy. They are low in calorie and also a very cheap and healthy snack. It is recommended to make them at home to keep them healthy.

Vegetables inside this wonderful snack, make it healthier by adding iron, vitamin A and potassium in it. It is a cheap and healthy snack because it lasts about 5 to 6 months. One can have them every day because it is a calorie-free snack.

One can make pickled vegetables at home by adding fresh vegetables in it such as carrots, green beans, cucumber or lemons. It also works very well with boiled meats in the winter. Drinking pickle juices also help with the muscle cramps soothing.

Pancakes

Pancakes can be a healthy and cheap snack if it will contain fruits and vegetables. It is considered as best and healthiest food to take at breakfast. It can also be an afternoon snack. Whole wheat pancakes are a great source of fibre.

Once you have made pancakes you can freeze them for a week ahead. To give them flavour one can use cumin, cayenne pepper and scallions. Eating pancakes at morning will prevent in consuming extra calories throughout the day.

Most people like to make pancakes with potatoes, which is also a very cheap and a healthy snack, plus have a wonderful taste. To eat your frozen pancakes you should first microwave it after that put them into a toaster to make them crispy.

Read: How to cook calamari

Healthy Muesli

Muesli is a popular, healthy and cheap snack in Switzerland. It contains wheat flakes and oats in it which are an excellent source of getting fibre. Fibre prevents constipation. Peas, beans, broccoli and potatoes with skin contain a high amount of fibre.

Muesli contains whole grains and fibre, eating one bowl of muesli with milk can make you full until lunch. It also contains beta-glucan that helps in improving heart health. So, muesli is great to make a heart-healthy, low cholesterol level and reduces the risk of heart diseases.

Apple Slices with Peanut Butter

The mixture of apple and peanut butter makes great taste. Both are cheap and healthy snacks, apple is good for the heart, lower risk of diabetes, prevent cancer and helps in weight loss. Apple contains pre-biotic effects and may help prevent cancer.

As it is already said, “An apple a day keeps the doctor away”. Apple is extremely rich antioxidants and dietary fibre. It is a great source of whole-food carbs and contains essential vitamins. It is also a great source to fight with asthma.

Whereas peanut butter is a low carbohydrate food and contains a good amount of magnesium, proteins and fibre. Also reduces the cholesterol level and help in weight loss. The combination of peanut butter and apple is both tasty and healthy.

One can take the medium-sized apple and make its slices after that add a small amount of natural peanut butter to give a nice balance. It is totally fine to eat peanut butter every day, but try to take in a small amount.

Dark Chocolate and Almond

The combination of dark chocolate and almond is yummiest and makes a cheap and healthy snack. Dark chocolate contains a large number of nutrients, which is loaded with antioxidants that can positively affect your health.

Whereas almond contains a lot of fibre and vitamin E in it. It helps in reducing blood pressure and cholesterol level. Combination of almond with dark chocolate will give a huge amount of health benefit. It also lowers the risk of heart attacks. It contains an essential amount of iron, magnesium and zinc.

Cottage Cheese

Cottage cheese is an excellent source of calcium, the combination of cottage cheese with flax seeds and cinnamon makes an incredibly cheap and healthy snack. Cheese also provides a great effect on gaining weight in a healthy way.

Cottage cheese makes an excellent source for teeth and bone health. Also helps in regulating your blood pressure. As it is high in vitamin B12, it keeps the body nerve and blood cells healthy.

Flax seeds are loaded with nutrients, Omega3, fibre, that helps in improving cholesterol level and reduces the blood pressure. Cinnamon is a powerful antioxidant and its anti-inflammatory properties reduce the risk of heart diseases.

Read: How to dispose of cooking oil?

List of Cheapest Snacks

Below there is the list of healthy and cheap snacks:

Potatoes
Cookies
Chocolate chips
Milkshake
Apple
Banana
Carrots
Peanuts
Oranges
Oatmeal
Peanuts
Green veggies
Cheese
Yoghurt with berries
Popcorn
Eggs
Peanut butter

To get a healthy diet and to eat cheap and healthy snacks, you should keep a check of nutritions you are in taking. Try to eat food in small portions of your day to keep your appetite safe and healthy. Avoid taking jumbo-sized meals at a time because they are unhealthy and increases your weight.

Go for whole foods instead of highly processed foods that ultimately produces fat in your body. I hope this article has provided all the healthy and nutritious options to save your appetite in a better way and to reduce your weight.

So keep this guide in your mind while selecting a snack and try to take healthy snacks to regulate your mood and keep your metabolism stable.

Food

How To Dispose Of Cooking Oil?

Post author By VEQUILL
Post date July 2, 2020
No Comments on How To Dispose Of Cooking Oil?

How to Dispose of Cooking Oil? We all agree that some of the best foods are made with cooking oil, but cooking oil can be a real mess to clean up. Once the oil has cooled, you decide whether you want to throw it away, reuse it, or donate it.

If you plan to store the cooking oil then use a sealable container before you could throw it in the trash. Moreover, for proper disposal, make sure to keep the oil out of your sink. If you are looking for the best ways to dispose of cooking oil then keep reading this article till the end.

Saving Cooking Oil For Reuse

If you have deep-fried something in the cooking oil, then chances are you will use it again so you can save it for the future. To save it, first, strain it using a coffee filter or several layers of cheesecloth in order to remove any crumbs and particles. After that, store it in an air-tight container in a dark place.

Remember that you can reuse this oil only once or twice. Besides, make sure to give it a sniff before using it. If you feel a rancid smell then get rid of it and do not use the oil.

It is worth telling here that each time you reuse the oil, it deteriorates and the smoke point or the temperature at which it burns will decreases.

How To Dispose Of Cooking Oil?

If your cooking has gone bad or you have decided to get rid of it then it is important to dispose of it properly. It is always wise to check with your local solid waste department to know if they have any recommendations or regulations about disposing of oil.

If you are disposing of cooking oil at home, take the proper steps.

First, allow the oil to cool completely. After that, pour it into a non-recyclable container with a lid, and then throw it in the garbage.

Common non-recyclable containers that will actually work well include cardboard milk cartons, similar wax- or plastic-lined paper containers, and takeout containers as well.

Dispose Of Cooking Oil

Refrigerate or freeze the oil to harden it. For this purpose, pour oil in an old can and put it in the freezer. Once it is solid enough to come out of the can in one piece, throw it away. If you have a little amount i.e. a cup of oil or grease then pour it into a coffee mug and set it in the fridge.

When it gets slid, scoop it out using a spoon and then throws it into the trash. Wipe out the mug with a paper towel or a napkin before washing it.

Take a partially filled trash bag and pour completely cooled oil into it. If you are using plastic kitchen trash bags, it is usually fine to pour a moderate amount of oil into the trash already present in the bag.

This is because paper towels, food scraps, and other absorbent material help absorb the oil so you do not have to wait for it to break out of the bottom of the bag. You can mix the oil with an absorbent material before throwing it away such as cat litter, sand or sawdust.

Recycling

Some cities have introduced collection programs for used or old oil to recycle it into biodiesel. For instance, you can check Earth 911 in order to see if there is a recycler near you that will accept used oil.

Biodiesel is a clean-burning fuel that is used in several types of motor vehicles, most commonly in city trucks and fleet vehicles, and can be used as heating oil.

Precautions

Make sure not to pour oil down the drain or in the toilet. This is because it can clog not only your pipes but also the city sewer mains. It can contaminate water with oil which is difficult and sometimes impossible to treat. It also means that it can eventually pollute local waterways.

Disposal Don'ts

Do not add oil to a septic system because it can clog pipes and, worse, your distribution lines and drainage field.
Also, do not dispose of oil in compost bins or piles. In general, fats are bad for compost, and cooking oil is nothing but fat.
Don not pour hot oil into the trash.

These were some of the best ways to dispose of cooking oil. Make sure not to throw it in the sink or toilet. Always freeze the oil first and then throw it using a container with a lid.

I hope you like my post about how to dispose of cooking oil. If you have any queries or want to share your opinion then write them down in the comments section. We will be waiting to hear from you. You can also read:

Food

What Is Polenta? – Easy To Cook Recipe

Post author By VEQUILL
Post date July 2, 2020
No Comments on What Is Polenta? – Easy To Cook Recipe

What is Polenta? Polenta is cooked with cornmeal that you can eat as a side or can use in a variety of recipes. Such as from bread to desserts. It is a versatile food that you can serve chilled or warm. Besides, it is healthy food with multiple nutritional benefits.

In this article, we will describe what is Polenta and how it is cooked. So if you are interested to know the nutrition benefits of this delicious food then read the article till the end.

What Is Polenta?

Traditionally, Polenta is associated with Italian culinary. It used in a variety of Italian dishes. However, today is eaten commonly in many parts of the world. You can find this dish anywhere in the United States and Europe.

Yellow corn is used in the preparation of Polenta. To make this, the corn is coarsely ground into cornmeal. You will get a soft Polenta if you finely grind the corn and coarse grinds will make a firm Polenta.

After grinding, the cornmeal is boiled in milk, water or even broth. Usually, the ratio is 1 cup of cornmeal to 4 cups of water, milk or any liquid. It gains the consistency similar to that of a thick porridge when it is cooked.

The traditional method of making this food includes stirring it in a pan for about 40 to 50 minutes. It can be a time-consuming process. If you are one of those who are looking for something easier, polenta is also available at markets in quick-cooking or instant varieties.

It takes only 5 to 10 minutes to prepare quick-cooking polenta. It is because, before selling, polenta is pre-cooked and then re-dried.

You can also find fully cooked polenta is grocery stores. Usually, it is sold in tube-like packaging.

Benefits Of Polenta

Polenta comprises carbohydrates and protein. A 30-gram tablespoon of polenta flour provides:

24 g of carbohydrate
2 g of protein
1 g of fiber
0.6 mg of iron

Certain varieties of this dish are enriched with vitamins and minerals which ultimately increase nutritional value. You can add more valuable nutrients by cooking cornmeal in milk.

Source Of Fiber And Protein

It contains both protein and fiber which help you to feel full. Fiber is also very good to keep the proper functioning of the digestive system, to feed healthy gut bacteria, and even to prevent constipation.

Gluten-Free

If you are looking for gluten-free dishes then polenta is a good option. Besides, it is safe to be eaten by people with celiac disease or gluten sensitivity. But before eating you should check the ingredient list for other additives.

Complex Carbohydrates

It includes complex carbohydrates, which provide energy for the long term and help to maintain balanced blood sugar levels.

Low In Fat

It is naturally low in fat so you can eat as part of a heart-healthy diet. If you are looking to reduce your fat intake then you should cook cornmeal with water, broth or plant milk instead of dairy milk and avoid adding butter or cheese.

Essential Minerals

Essential minerals Iron, magnesium, and zinc are present in Polenta.

How To Cook Polenta?

The ingredients are:

4 cups of water
1 teaspoon salt
1 cup yellow cornmeal
1 cup cheese (optional)
1-3 tablespoons butter (optional)

Take a bowl and bring the water to boil over medium-high heat. Next, add the salt in water. Pour the cornmeal into the boiling water and whisking gently. Turn down the heat to low and continue stirring until the porridge has thickened enough.

How To Cook Polenta

Cover the mixture and continue cooking on low heat. Stir vigorously every 10 minutes and cook 30 minutes for softer porridge. You can ass cheese and butter if you like. Turn off the stove and serve.

Polenta is an Italian dish that is eaten in multiple parts of the world. It is prepared using yellow cornmeal and is enriched with mineral, carbohydrates, and protein.

I hope you like my post about what is polenta. If you have any queries or want to give a suggestion then write it down in the comments section. We will be waiting to hear from you. You can also read: