Homemade Foot Soak: Foot spa is a treat for everyone. Long foot soak relaxes you mentally. It is not compulsory to take a spa pedicure. A foot soak can be done at home too.
Moreover, foot baths have some health benefits and detoxifying properties. Make a perfect soak for your swollen, tired feet. There are some home recipes for a soak that is easy to make and cheap.
I have listed some easiest Homemade Foot Soak with quick tips and tricks. Now you can pamper your feet at home.
Best Homemade Foot Soak Recipes and Tips
No doubt foot soaks are miraculous. They are great for all year round. Though there are some different ingredients and methods to take care of your feet according to the weather changes. Below is the list of recipes of 11 best homemade DIY foot soak.
1 – Homemade Vinegar Foot Bath
Essentials:
- Warm water
- Footbath tub
- Vinegar
- Apple Cider Vinegar (Optional)
Preparation:
- In a foot tub, add a cup of vinegar and 2 cups of warm water.
- Continue to do so until the tub is full and your feet can be soaked well.
- Soak your feet for 10-20 mins.
Tip
You can add a small amount of apple cider vinegar for added benefits. It is all your choice to use apple cider vinegar or not.
2 – Epsom Salt Foot Bath
Essentials:
- Footbath tub
- Warm water
- Epsom salt
- Essential Oil (Any)
Preparation:
- Fill the tub with warm water.
- Add a half-cup of Epsom salt.
- Some drops of essential oil of your choice.
- Soak your feet for 20-30 mins.
Tip
Magnesium sulfate in Epsom salt is good for muscle pain and inflammation.
3 – Rose Water Foot Spa
Essentials:
- Footbath tub
- Warm water
- Rosewater
- Glycerin
- Rose petals
Preparation:
- Fill the tub with warm water.
- Add a cup of Rosewater.
- Add a tablespoon of glycerin and some petals.
- Soak your feet for 20-30 mins.
Tip
Glycerin makes skin soft and subtle.
4 – Baking Soda Foot Soak
Essentials:
- Footbath tub
- Warm water
- Baking Soda
- Essential oil
- Rice water (Optional)
Preparation:
- In a tub add water. Rice water can also be used.
- Add 3 tablespoons of baking soda. Few drops of essential oil of your choice
- Soak your feet for 10-20 mins.
Tip
Rice water has skin brightening properties. Baking soda makes your smelly feel refreshed.
5 – Coffee for Feet
Essentials:
- Footbath tub
- Warm water
- Brewed coffee
- Honey
- Epsom salt
Preparation:
- In a tub filled with hot water add half a cup of salt.
- Add 2 cups of coffee and 1 cup honey.
- Soal in water for around 30 minutes.
Tip
Coffee has a great aroma. Moreover, with many skin benefits, it is great for winters. Honey adds more benefit to this homemade foot soak.
6 – Listerine Foot Spa
Essentials:
- Footbath tub
- Warm water
- Listerine
Preparation:
- Add water in the tub till you can soak your feet.
- Put 3 cups of Listerine.
- Soak your feet for approximately 30 minutes.
Tip
It is a great foot soak for heel racks. Listerine removes impurities.
7 – Lemon Juice Soak
Essentials:
- Footbath tub
- Warm water
- Lemon
- Lemon essential oil
- Honey
- Rose Petals (Optional)
Preparation:
- Add water in the tub till you can soak your feet.
- Squeeze 2 to 3 lemons in a tub.
- Add a cup of honey and few drops of essential oil.
- Soak your feet for approximately 30 minutes.
Tip
Lemon juice nourishes your skin. Furthermore, it is antibacterial.
8 – Mint Foot Soak
Essentials:
- Footbath tub
- Warm water
- Mint Green Tea
- Mint leaves
- Essential oil (Optional)
Preparation:
- Prepare mint tea by boiling mint leaves in water.
- Fill the tub with water and mint tea.
- Add some mint leaves.
- Some drops of essential oil of your choice.
- Enjoy your footbath for 20 or more minutes.
Tip
Mint has antibacterial property. It soothes your skin. Essential oils can add benefits to it.
9 – Herbal Green Tea Detoxifying Foot Soak
Essentials:
- Footbath tub
- Warm water
- Chamomile tea
- Honey
- Essential Oil
Preparation:
- Make chamomile tea.
- Fill a tub with warm water and chamomile herbal tea.
- Add 3 to 4 tablespoons of honey and essential oil (any).
- Sit and relax by soaking your feet.
Tip
Herbal tea has anti-inflammatory properties. It heals dry and damaged skin.
10 – Peppermint Foot Bath
Essentials:
- Footbath tub
- Warm water
- Peppermint essential oil
- Coconut oil
- Eucalyptus essential oil
Preparation:
- In a tub filled with warm water add essential oils.
- Put half spoon coconut oil.
- Pamper your feet in oil-infused water.
Tip
Coconut oil is great for moisturizing. Peppermint affects both skin and muscles.
11 – Lavender Homemade Foot Soak
Essentials:
- Footbath tub
- Warm water
- Lavender essential oil
- Lavender leaves
- Epsom salt
Preparation:
- In a tub of water, our Epsom salt.
- Add lavender essential oil.
- Put some lavender leaves.
- Enjoy your footbath by soaking your feet for 20 – 30 mins.
Tip
Lavender helps your sore feet feeling refreshed. Moreover, it has great fragrance.
Tricks to Make your Feet Glow
We often neglect aching feet. Our feet should also be pampered after a long day. Though, if it is not possible to look after them daily add foot soak in your weekly beauty care. Here are some added tricks to make your homemade foot bath more effective:
- You can add vitamin E in your skincare either it is for face, hands or feet.
- Honey has many benefits. It is a natural moisturizer.
- Always use moisturizer for feet too right after washing or soaking them in a footbath.
- Use moisturizer according to skin type.
- Wear socks after pampering your feet. It locks hydration and moisture in your feet.
- Coconut oil should be applied after a foot soak.
- Take care of your nails too, apply castor oil on cuticles.
- You can use mud pots for foot soak in summers. Mud pot has cooling properties.
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