A few common illnesses are more unpleasant than the flu. The pains and aches, fever, cough, and chills are bad enough. A few potential symptoms of flu that include vomiting, fatigue, sore throat, diarrhea, and runny nose.
Also, you will want to overcome the illness soon enough. How long does the flu last? How is the flu treated and does treating make it go away quickly? It totally depends on your personal health.
The perfect way to prevent your flu is by getting the vaccine every year. But if you sill get to catch it, what should you do? How long will it last? What are the symptoms and signs you can expect? You will find all the answer in this article.
What Is Influenza Or Flu?
Influenza or flu is an extremely infectious respiratory virus. It is caused by any one type of virus: influenza A, B or C. The important way that diseases like flu and colds spread from the droplets that propel from the cough or sneeze of the infected person.
You can get affected by these diseases when your saliva is exposed to the person who is ill such as while kissing or sharing any other things, for instance, eating utensils. The flu can really cause damage to you and put you to bed for quite some time.
It can be ranged from mild to severe but that depends on what precautionary measures you take. When someone is ill with influenza, they may feel dizziness and a lot of other problems. A few symptoms are given below:
- Sore throat
- Body or muscle ache
- Runny or stuffy nose
- Fever (not always)
If you experience any of the above symptoms, then it is time for you to take some medication.
How Influenza Spreads?
Influenza is generally known as the flu, it is a very common viral disease. It can be caused by the transfer of infected droplets of coughing and sneezing. It affects the throat, lungs, and nose. It can cause severe fatigue and tiredness.
Experts do believe that flu mostly spread through the droplets of the affected person when these droplets come in contact with the nose and mouth of the person nearby. Sometimes a person can catch flu by the atmosphere or surface that has a virus in it. If fever is making you or your family member uncomfortable, there are many ways to break a fever.
How Long Does The Flu Last?
As difficult as flu can be, the best part is that you feel better within one or two weeks. Mostly healthy people are affected by influenza the day before any symptom develops. They remain infected for maximum five to six days.
Children or people with me weak immune system may be affected for more time and cause severe tiredness for a longer period of time. For healthy people, flu is the most uncomfortable disease but it is also short-term that can be cured itself.
Proper medication for this disease is not necessary as it is viral it can be resolved by itself as the immune system fights with it. Symptoms mostly appear in one or two days after you are being exposed to the virus and it may last for five to six days straight.
Some people are at risk from influenza if they are:
- very young
- older than 65 years
- having a chronic disease like heart disease, asthma, diabetes or HIV
- people with more than 40 Body Mass Index BMI
- pregnant women
People falling in these groups have weak immune systems and maybe are at increased risk of pneumonia, that can be fatal.
How To Treat Flu?
There is no such need of treatment for flu as it can be cured by itself. But there are some precautions that you can take to get rid of it. You must get some rest and drink a lot of fluids. You can take pain killers if you feel headache and pain around the eyes.
Some of the pain killers that can be used during influenza include:
If you feel that you are facing some complications due to influenza then you must see the doctor. He may prescribe you some antiviral medicines which can stop it from spreading more and it will take a few days to completely be cured. A morning without flu can be a really transformative experience, you should find out how long is the flu contagious?.
How To Prevent Yourself From The Flu?
To prevent yourself from the flu, you can take a few steps to reduce your risk of catching the virus and experience severe symptoms. You can take the following steps to prevent you from catching flu:
- before eating you must wash your hands with soap
- get the flu vaccine annually
- quit smoking
- see your doctor if you get any symptoms
These steps will not let you escape the flu completely, but they will help you to prevent it. These may also reduce the amount of time your flu takes to cure if you get affected by the virus.
How Can You Get Relief?
To get some relief from the flu, you can do the following things:
- take some rest
- treat your cough
- drink a lot of fluids
- take an over-the-counter medication
Also, consult your doctor before you give any non prescribed cold medicines since few medicines consist of ingredients that are not suitable for some people. You must read the labels on the medicines before managing medications.
Types Of Flu Viruses
There are two main types of flu virus i.e. influenza A and influenza B. Mostly flu occurs in a well-defined season of flu i.e. from December to April, with the peak from mid-January till early February. If you are ill then you might have flu.
People who catch the flu may be unaware of how they got it and who might have infected them. The virus is spread by the infection of droplets, so might have been the man who sneezed in front of you. Sometimes it may be from a school or family or your workplace.
Do I Have The Flu?
If you are exposed to the flu virus, it may take one to four days for symptoms to develop. You can start feeling a little cold or maybe you wake up in the morning thinking that you have been hit by a truck.
Once you have got a flu virus, you may get some of the following symptoms or if you are unlucky enough you may get all of them. Here are eight signs of the flu:
- High temperature, running hot, feeling feverish or sweats one moment and then shaking with cold the next
- Sore throat, coughing, and runny or blocked nose
- Racing heart
- Watery and red eyes, burning sensations, pain the eyes or sometimes photophobia
- Pains and aches
- Headache and pain in the eyes.
- Severe fatigue or tiredness
- Vomiting and diarrhea with an upset stomach
Complications Of Influenza
Some people may face complications from the flu. When you get the flu, you are more likely to be influenced by secondary bacteria and viruses. Mostly, they will hit your throat, nose, lungs, sinuses, causing pneumonia.
If you have any chronic medical problems or you are pregnant or are elderly then you must be very cautious with the flu. Don’t try to kill yourself call your physician for advice. If you are a parent and your child is having flu then you must get him checked.
How To Overcome The Influenza Virus
If you have a stronger immune then there are fewer chances that you will catch a cold or become sick with the flu. You must take good care of your health and boost up your immune system by having a balanced diet with fruits and vegetables.
You can also take vitamin D supplements in order to get your immune system boosted. Daily exercise will also help you keep the body and your lungs healthy and proper. It will also reduce the risks of complications.
Your personal hygiene is also very important during the flu season. Wash your hands repeatedly when you come back home from the public places, cover your nose and mouth if you hear someone is sneezing around you.
Best Bets For Keeping It Short-Lived
In most cases, the flu can last from three to five days. While you are in the pain of the virus, it is really essential that you should listen to your body. You must stay in bed if you feel cold, tired or weak. Use simple remedies to keep it mild.
Many people believe that natural remedies are better for the flu. As with most research on natural remedies, there is often no conclusive proof that they are effective across the board but they may work for you.
The research shows that some remedies may shorten the time duration of the flu that is licorice root, the Japanese herb maoto, Chinese herb Antiwei, Echinacea, North American ginseng, pomegranate, Bai Shao, Vitamin C, probiotics, Oral zinc, plant extracted carnosic acid and berries can also help.
Do I Need Antiviral Drugs To Treat My Flu?
Antiviral drugs will reduce the flu symptoms in your body, it will speed up the recovery process and will prevent serious complications. But they need to be taken in the infection and usually for five to six days.
There are 3 drugs that are approved by the FDA for the flu virus. These include oseltamivir, intravenous peramivir, and zanamivir for people who are very sick. As with all medications, there may be some side effects, including nausea, dizziness, diarrhea, headache, cough vomiting and runny or stuffy nose.
If you want a better treatment then you can come to Tisch Hospital, it is one of the best hospitals and they make the patient experience as convenient as possible. If your child is infected then you can also visit Mount Sinai Kravis Children’s Hospital which is also best children hospital in Newyork.
If you like my article about ‘How Long Does The Flu Last? Symptoms & Treatments’ and you’re interested in reading more related articles you may visit the ‘Psychology‘ category at Try Articles. Please leave a comment below that how much you find this article helpful. You may also hit your queries in the comment section below if any.