Dog exercise is essential for all types of dogs because it keeps them in shape and enhance their mental and physical abilities. We often only think that exercise is essential for dog’s health, but we should know that it also has important day-to-day effects on dog’s behavior.
Dog exercise running
Dogs especially puppies and young dogs who have a lot of energy, should exercise more as compare to old dogs because if they don’t get the chance to burn it off, the result can be destructive.
If you realize that your dog has started digging holes or he is barking more than usual then there are chances that he is not getting enough exercise.
Also Read: Diabetes in Dogs
Such behavioural problems lead many people to give up their pets, even though they are entirely preventable. You remember those commercials about “free to a good home, the dog needs room to run?” Typically, they are placed by people whose dogs need no room to run but they need exercise, they don’t get.

How Much Exercise Does a Dog Need Every Day?

The amount of exercise that your dog needs depends on his age, breed, and health.
If your dog is 10 months, then he will need more exercise than a five-year-old dog. They need short bursts of activity.
If you are having a sporting breed then he will love to hunt all day. Most of the breeds need 30 to 60 minutes of physical activity per day. Let’s see the need for exercise for dogs with respect to their sizes.

Dog Exercise for a Pup:

Until your puppy is fully grown give them five minutes of exercise per month of age up to twice a day. If your puppy is three months old then 15 minutes are enough for one day. Four months old pup will require 20 minutes of exercise.
puppy dog exercise

Dog Exercise for Adult Dogs:

Adult dogs are fully grown dogs, they will not need as much attention as puppies. Depending on their size and breed, they will still require 30 minutes to 2 hours of exercise daily.
This daily exercise will make your adult tired at the end of the day and this eventually stops its unnecessary barking, and, will make him snooze on the couch by the end of the day.
adult dog exercise

Dog Exercise for Seniors:

Old dogs don’t enjoy often as compared to young and adult dogs. As they get older they forget the happiness of their lives and make a dull and boring routine for themselves. Daily short walks at a slower pace will be good for senior dogs as it will make them active and healthy.
Another best solution to engage your old dog is swimming. They enjoy swimming in the pool it will allow them to stay active without putting further stress on his joints.
dog exercise swimming

Guidelines For Getting your Dog Enough Exercise:

Following are the important guidelines for the exercise routine of your dog:
  • If you are the owner of an active breed dog then 30 minutes of exercise per day is a must.
  • Put toys inside your home to keep your dog active and let him get enough exercise. Their favourite toys will let your dog busy which much more active than usual.
  • A good exercise will build your dog’s mental and physical health. It will engage your dog’s mind.
  • Not getting enough exercise will overweight your dog that will bring plenty of health risks.
  • Keep this in mind that a tired dog is a healthy dog.

Dog Exercise Bases on Breeds:

The amount of exercise depends on the breed of your dog. According to different breeds exercise time and needs vary vastly between individuals. Every dog breed is different just like every person is different.
Let’s see how much exercise your dog will need according to his breed.

Smaller Breeds:

Smaller breeds, including terries, poodles, Yorkshire, and Chihuahuas tend to be less active. Weight gain is often an issue for smaller breeds so the chances of their weight gain are greater as compared to other breeds.
It is your responsibility to make them active and fit by taking them to the nearby park and daily morning walk for at least 30 minutes.
small breed dog

Giant Breeds:

Giant breeds such as Great Danes, mastiffs, and Newfoundland are also considered as a less energetic and dull breed. They are more prone to joint issues. They are required enough amount of daily exercise.
Activities like playing fetch in the backyard, hiking, and running will make your giant dog fit and healthy.
giant breed dog exercise

Flat nosed Breeds:

Bulldogs and pugs come in this type of breed. Such breeds suffer from breathing and respiratory issues that make them unfit, slow and sedentary. So they are in need of a proper exercise routine to boost their system.
flat nose dogs

Active Breeds:

Dogs like Retrievers, Terriers, and Shepherds come inactive breed. These dogs required 60 to 90 minutes of daily exercise to make the bones and muscles strong.
active breed dog exercise

Where to Get Exercise?

Like humans, the dog needs changing and varieties in their exercise routines:
  • Many dogs enjoy morning walks because in this way they get to know their favorite spots. The morning walk will make your dog less monotonous.
  • Many popular dog parks promote running and roaming with other dogs. The dog enjoys playing with other dogs. They are considered as perfect and cheap because your pet will get plenty of playmates. But if you feel that your dog is shy and not enjoying the other dogs’ company then you avoid to bring them in dog parks
  • There also exist many daycares for your doggie that helps in stimulating their mind and body. Most dogs enjoy daycares and they come tired and happy from them.

How Many Walks Does a Dog Need a Day?

Daily needs to walk for your dog vary according to breed, but no matter what one walks a day is necessary for your dog’s health. This walk can be about 30 minutes to 2 hours. Larger dogs will need more walk whereas smaller will need comparatively less.
walking dog in park

Walking Tips for your Dog

Following are the essential tips for your dog:
  • Allow a good sniff around your dog-this is vital for their mental health.
  •  Do not throw your dog’s sticks to chase–they can break your dog’s mouth and throat and kill him.
  • Throwing balls–make sure it’s not small enough for your dog to swallow when you throw a ball.
  • Walks and games are better to treat than food!
  •  ‘’ Varied walking ‘ can be good for you and your dog – this is where you walk about 30 seconds, walk about a minute at a normal pace, then speed up again and so on. It’s a really good exercise for both of you and something you can do all along your walk randomly.
  • Exercise as much as you need – if your dog is not getting tired or is still full of energy when you get home, more exercise may be required. If your dog struggles or refuses to go at all, maybe you need to cut back!
  • Try to change your route-to to keep your walks exciting and interesting.
  • Keep dogs on a lead in built-up areas – just let them off when you’re sure it’s safe. This ensures that your dog is not a nuisance to others and that it is protected from traffic, litter and other dangers. Keeping your dog on a lead around sheep and other livestock is important too.
  • Identification –always ensure that your dog wears a collar and tag and that its microchip information is up to date with the database.
  • Seasonal walks–the use of high visibility coats, hi-vis or LED collars should also be done during the winter months and can be seen and kept safe. You may need to walk your dog over the cooler hours during the hot summer months.
  • Poo bags – always carry a large number of poo bags and dispose of them in the appropriate bins.

How to Keep your Dog Healthy?

If you want to keep your dog healthy, then you need more than a healthy diet. Exercising your dog daily is equally important as regular visits to the vet. It will enhance your dog’s body, will make it fit, active and healthy. It will automatically increase the metabolism and social activities of your dog.
But keep this in the notice that not all dogs require the same amount of exercise, it will depend on their size, body type, age, health, and breed. You need to make sure that your dog is getting adequate physical activity.

Why Dog Exercise is Necessary?

Daily dog exercise is necessary to overcome joint issues. It will maintain their healthy weight and will keep their muscles relax. Weight gain is a serious issue for small breeds, 30 minutes of exercise is a must for small dogs.
dog exercise yoga

Fun Ways to Exercise your dog:

  • Make them work for food. Using a feeding toy instead of a food bowl is a fun way to feed your dog while burning extra calories.
  • Dogs have a great sense of smell and that can make a fun game. Use one of your favourite toys or parts of your food allowance to create a scent trail by regularly rubbing it on the floor. Keep out the toy or food at the end of the trail as a great reward.
  • Spring on to it. You can use a plastic hula hoop held upright, just off the ground and have your dog walk through it for more mobile dogs. Give them lots of praise once they jump through and increase the height of the floor gradually to make them jump higher and burn those calories.
  • Have them’ step up’ to the challenge. Any mobile dog can use a flight of stairs. Leave your dog at the bottom of the stairway and walk yourself up to the top. Call your dog at the top of the stairs and reward them with their favourite toy with some noise or a game. You can repeat that a couple of times, but if they seem tired or out of breath, stop.

Note* Lack of enough exercise will create joint and weight issues. It will also make them anxious and lazy. It also leads to unwanted behaviors such as digging, barking, hyperactivity and much more.

Benefits of Dog Exercise?

All dogs need to spend some part of the daily routine of exercise to get befitting advantages and engage their minds. Following are the essential benefits of dog exercise:
  • Increases physical
  • Activities
  • Enhance muscles
  • Makes metabolism strong
  • To engage their minds
  • Keep them happy
  • Make them fresh
  • Helps in getting proper sleep
  • To boost their appetite
  • Decrease unnecessary weight

Benefits for Senior Dogs?

Senior dogs are considered as less active due to getting old. They slow down their lives and become boring. But you will be amazed to know that daily exercise is more important for senior dogs. It will ultimately result in your pet health treatment.
senior dog with kids

Visit Veterinary to Make a Dog Exercise Program

Your vet will provide you with a proper routine for your dog exercise after a detailed checkup of dog he will determine how much exercise your dog needs. Your dog’s doctor will recommend you different types of exercises depending on your dog’s current situation and health.

Dog Exercise Types:

Following are the common exercise types that your veterinarian can suggest you according to your dog type:

Low impact exercise

Every day walk is necessary and considered as a low impact exercise.

Moderate Exercise

Jogging. Hiking and playing fetch comes with moderate exercise and it varies according to your dog’s age, breed, and health.

Strenuous Exercise

Doctors usually suggest strenuous exercise for small dogs. These exercises include running, Swimming, Hiking and agility training.

Mentally Stimulating Exercise

This type of exercise includes walking routine, training, exercise, scent training and playing puzzle games and feeders.

Side Effects of Lack of Dog Exercise:

There can be many issues that can come to your dog who is not getting enough physical activity:
  • Destructive behaviour
  • Loss of muscle mass
  • Sudden weight gain
  • Sleeping disorders
  • Loss of appetite
  • Tiredness
  • Dullness

Tips for Exercising Your Dog Every Day

Tips for exercising your dog every day If you are not sure where to start when it comes to exercising your dog, you can follow the following tips:
  • Consult your veterinarian before starting the exercise regimen.
  • Start slow if your dog is new to exercising, or if he or she is a puppy or older dog Establish a routine that you can maintain and keep your dog fit, such as the hottest or coldest part of the day.
  • Take your dog to the dog park if he or she is good with other dogs and requires rigorous exercise.
  • Give your dog new toys to prevent them from getting bored Introduce your dog into new settings to keep them mentally stimulated Hire a dog walker if you have a busy schedule or cannot fit in with your dog’s daily exercise

happy and fit dog

Wrap Up:

Inactive dogs contain the risk of diabetes, heart diseases, and respiratory disease. Lack of exercise can stress their joints, tendons, and ligaments. But it doesn’t mean to pressure your dog into things that he is not willing to do.
Dog exercise is necessary and lack of exercise will make them bored, frustrated and unhealthy. Make a schedule and start slow to develop your dogs’ exercise habit.