How to recover from typhoid fever? Despite having enough knowledge about some common diseases, we are very careless in taking care of ourselves. Being in the 21st century, we always look for some shortcuts to recover rather than using proper medications.
This detailed guide will provide you information about Typhoid, symptoms, and how to recover from this disease real quick. Although most diseases took time to leave a human body, there are some precautions that can lower the impact of that particular disease.
How To Recover From Typhoid Fever:
Typhoid is one of the bacterial diseases that are common in several non industrialized countries including South America, Africa, Latin America, Europe and several countries of Asia.
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One of the main reasons for this disease is dirt or poor cleaning habits. It can be due to unhygienic food from restaurants, roadside food stall, or homes where cleanliness is not maintained.
It is also transmitted if we eat food or drink water with dirty hands. Therefore it is always advised that you should wash your hands thoroughly before starting your meal. This means, if anything unhygienic goes inside you, the chances of Typhoid are high.
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The person gets infected if he eats food full of infected germs or strains. If you are the one who is diagnosed or recovering from Typhoid fever then you can follow these steps to recover from Typhoid weakness.
User Medication for Fast Recovery:
Upon your consultation, your medical doctor will diagnose the disease depending on the symptoms you told him or her. Moreover, your doctor will figure out the total time span of the disease.
If your doctor figured out that the disease is in its early stages then you will be prescribed antibiotics for fast recovery. It is also one of the most common methods to recover from Typhoid fever and it only takes a maximum of 2 weeks to improve the health condition of the patient.
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However, there are several strains that resist antibiotics due to which a patient takes more time to recover from Typhoid fever. In such cases, your doctor will thoroughly examine you and will do several laboratory tests.
Depending on the type of strain, the doctor will ensure the treatment plan. The antibiotics can:
- Ciprofloxacin, Ampicillin, or azithromycin depending on your health condition.
- Cefotaxime or Ceftriaxone depending on your health condition.
Note: Please do not take these medicines on your own without a doctor’s prescription.
Take Medications According to Prescription:
Most of the time, we stop taking medicines because we believe we have recovered. However, we are wrong because infections are still in there while symptoms are gone. Therefore it is always advised to take antibiotics for specified treatment length.
If you do not take medicine for a prescribed length then there are chances of revival of Typhoid strains. Moreover, there are chances of transmission of this disease as well. Finish the antibiotic prescription first and then consult your doctor for further treatment – if any.
Get Admission in the Hospital:
This section is for those people who believe that they have been in a serious condition. Go to the hospital and let the doctor know about the severe symptoms of Typhoid Fever. The possible symptoms can be swollen stomach, a fever of 104 degrees or above, persistent vomiting, and severe diarrhea.
Moreover, once you consulted the doctor and got admission, you will be given any of the above mentioned or similar antibiotics to minimize the effect of fever. However, these medicines might be injected in you in the hospital. What will happen to you in the hospital?
- You will be given fluids and nutrients via an intravenous drip.
- Most people are discharged within 3 or 4 days. However, treatment length depends on your health condition.
Have Surgery – If applicable:
If doctors see that your case is more complicated than the normal one then he or she will be looking for surgeries. The surgery reasons might include splitting of the digestive tract or internal bleeding. In any of such cases, you will be recommended a surgery. However, these cases are very rare.
Use Natural Medication for a Fast Recovery:
Take Your Medication on Time:
Elderly people always suggest us to use that fruit, vegetable or natural herb, you will be good. And, we never listen to them, right? Natural treatment is quite resourceful for human life as it administers the lost fluids and nutrients.
On the other hand, there can side effects of several antibiotics. However, you should take natural fruits and vegetables along with medications, so that, you can recover from typhoid fever in real quick. It is to be noted that natural treatment might take longer to clear all infections.
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Therefore, it is always suggested to keep both treatments side by side. You can let your doctor know about the natural treatment, you just started. Your doctor will then advise you more about natural fruits or vegetables you should eat along with antibiotics.
Drink Plenty Of Water:
It is always suggested to drink a lot of fluids when you are suffering from Typhoid fever. The reason is that Typhoid fever consumes more than 64 ounces of water each day. Doctors in hospitals inject fluids and nutrition via intravenous drip to keep patients hydrated.
While at home, you can drink different juices including coconut water, banana shakes, or any other hydrating drinks. Diarrhea and high fever are the only two reasons that can quickly dehydrate a person. Moreover, these two are the most common symptoms of Typhoid fever.
Maintain a Healthier Diet:
Apart from dehydration, Typhoid fever may result in nutritional deficiencies. Therefore, you should also pay attention to your diet. You should ensure that a particular diet is providing enough nutrition and calories.
The higher carbohydrates intake will help you in fulfilling your energy needs. If you cannot be able to take a heavier meal three times a day, you can just have smaller meals to keep yourself energetic and hydrated.
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You can eat soft or lighter foods if you have gastrointestinal problems. You can eat soup, puddings, jello, crackers, and toast.
- You should eat soft foods such as bananas, toast, rice, applesauce, or any other you like.
- Make sure to eat foods that are good with nausea and diarrhea.
- Drink plenty of pure and natural fruit juice along with coconut water, rice congee, or barley water.
- You can eat custards, eggs, or fish if you do not have a gastrointestinal problem.
- Maintain a good level of vitamins by eating a lot of fruits.
Mix Honey and Water for Better Results:
Honey and water tea can be effective for you. You just need to put 1 to 2 teaspoons of honey into warm water and stir it well. This drink will help you with your digestive problems if any. The honey makes your intestines smoother and protects all tissues in your digestive tract.
- Honey and water are natural drinks, they are very effective for Typhoid patients.
- Do not give honey to children of ages less than 1 year.
Drink Clove Tea:
Clove Tea is also one of the effective drinks for Typhoid patients. This drink cures the symptoms of Typhoid fever rapidly and helps you in recovering lost nutrition. Put 5 cloves in 2 liters water and boil it. Boil mixture unless half water is left behind. Take off the mixture and let it cool for a while.
Once the mixture loses its heat, filter out the cloves and drink the mixture for several days to help to recover from nausea. In order to make this mixture sweet, you can also add honey into this mixture. Moreover, the addition of honey will make it more effective.
Use Natural Herbs:
In ancient times, people used to make medicines from herbs or they just grind herbs and give it to an infected person. Similarly, you can grind multiple natural herbs and take them daily to minimize the effect of Typhoid Fever.
You can make a good mixture of 7 strands of saffron, 7 black peppercorns, and 4 basil leaves. Put all of these ingredients in a bowl and grind them well. After mixing them up, add some water and stir it well to make a good paste. Then divide the portion into two halves.
- Take one tablet of paste with water twice a day.
- The paste is a good anti-microbial and antioxidant. It helps you in recovering from your digestive problems.
Echinacea is basically a purple flower, it also comes in roots or powder. It helps your immune system in fighting against bacterial infections. Moreover, it is also good for strengthening the body tissues to combat all possible infections.
You can buy, flower power or Echinacea roots from any nearby market and boil a teaspoon of it in 8 ounces of water for up to 10 minutes. You will have to drink the paste twice a day for two weeks.
Drink soup of Carrot and Black Pepper:
One of the main and the most common symptom of Typhoid fever is diarrhea. In order to recover from diarrhea, you need to boil 8 pieces of carrot in 8 ounces of water for up to 10 minutes. Filter the liquid and then add 2-3 pinches of ground black pepper in carrot juice.
Drink the mixture of Carrot and Black pepper, whenever you feel your diarrhea is going up. Depending on your taste, you can just add the appropriate amount of pepper.
Blend Apple and Ginger:
In all typhoid symptoms, dehydration is considered as one of the major side effects. In order to recover from typhoid fever, you need to make a juice of ginger and apple. This juice will keep you hydrated and it will also provide you natural minerals and electrolytes.
All you need to do is to mix 1 tablespoon of ginger juice and then add 8 ounces of apple juice. You just need to drink this juice a couple of times a day. It will keep you hydrated throughout the day.
Being a natural juice, it has a lot of advantages over other artificial juices. This juice is good for people who have a liver-related problem because it eliminated all toxins and waste products from your body.
Mix the apple cider vinegar in water:
This drink is for the person who faces symptoms of Typhoid fever for the first time. You should add ½ teaspoon of apple cider vinegar in one glass of water. You need to drink this mixture every 15 minutes for up to 2 hours.
If you think, your symptoms are severe then you can continue drinking this mixture for 5 days or even more. Moreover, if you are finding this mixture bitter then you can add honey to make it tasty or sweet.
How to Prevent Typhoid Fever in the Future:
For every disease, doctors recommend getting a vaccination to disease proof of your future. Similarly, there are two types of vaccination for Typhoid fever. You can either use the injectable Vi polysaccharide typhoid vaccine or the oral Ty21a typhoid vaccine.
The injected vaccine is given as a single dose at 0.5 milliliters which is injected into the upper arm muscles and on the upper thigh surface. Whereas, you will have to take 4 doses of oral vaccine every 2 days such as 0, 2, 4, and 6 days.
- These vaccines can only be injected into children of ages above 2 years.
- The vaccination can be given to adults as well. Revaccination will be done every five years.
- The oral vaccine should be given to children above 6 years of age and adult.
- The oral vaccine should be taken empty stomach after every 2 days.
- Make sure to complete your oral vaccination treatment before you travel.
- Complete your vaccination within one or two weeks and re-vaccination can be done after 2 to 5 years.
- Consult your doctor for the length of vaccination.
Drink Safe Water Only:
As mentioned above, typhoid fever is due to unhygienic food and drinks, therefore, you should always be careful with your meal. In an industrial or nonindustrial country, you should only prioritize only certain types of water.
You should drink mineral or bottled water from a reputable company. Moreover, you should not ask for ice if it is not made up of bottled or safe water. You should also avoid eating iced meals or desserts if they are not made up of safe water. Bottled water is safer than regular water.
Well, if you are unable to get bottled or safe water from any source then you can also treat water on your own. You just need to put a specified amount of water on the stove and let it boil for some time. You can boil the water for one or two minutes.
You should also avoid drinking water from a source such as water tap, water, water pump, springs, rivers, and several other water storages. If you are unable to boil water, you can add chlorine tablets from known and reliable sources.
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However, it is very inappropriate for people living in an area where they have to drink piped water. If you are living in such an area and unable to boil water, you can create separate and clean water storage for yourself.
Make your meals safer:
Unhygienic food is one of the main sources of Typhoid fever. Doctors always recommend washing your fruits and vegetables before eating them. If you love to visit foreign countries then make sure to wash all vegetables and fruits. Also, cook them well to kill any strain on them.
If you are eating raw food then make sure to dip them into hot water for some time and wash them thoroughly. Cover all vegetables with soap and hot water, so that, any germs stuck to their surface will be removed.
You should also avoid eating peels or you can also avoid eating peeled foods and vegetables. Store all foods and vegetables in a separate container and keep them away from the toilet, sewages pipes, gutters, and garbage.
Avoid keeping cooked meals for a longer period of time in your refrigerator. Eat stored food within 2 days after that dispose of that food. Avoid eating food from roadside restaurants or stalls because they are unhygienic and are the main sources of typhoid fever.
Maintain Environment-Friendly Sanitation:
Probably, places with poor sanitation spread strains of typhoid fever. If you are living in such a location then you should clean all your surroundings and apply safety measures of sanitation. You should remove spoiling edible items and put them into a garbage basket.
Furthermore, you should repair all broken sewage pipes, water pipes, and canals in order to prevent the spreading of typhoid fever strains. Besides this, you should also create separate sections for food and garbage.
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Make sure no sewages pipes or canals are anywhere near the food storage container. Additionally, you should ensure that your cooking place is clean and does not attract typhoid fever contaminations.
Ensure Proper Hygiene:
Like numerous other viruses, typhoid transfers from one person to another when they contact each other. In order to prevent its transmission, you should ensure personal hygiene first.
- Wash your hands thoroughly.
- Use alcohol gel or soap to wash your hands.
- Wash hands even after grabbing something or cooking.
- Keep yourself neat and clean.
- Wipe your hands on the clean towel rather than clothes.
Frequently Asked Questions:
When Can I Interact With Other Persons After Recovering From Typhoid Fever?
There is no particular time frame for this. However, you will have to wait until you feel good and all symptoms are over.
Do I Need to Have Exercise During Typhoid?
No, you should take rest and eat fruits to recover fast from typhoid fever. Moreover, you should wait for sometime even after recovering from typhoid fever.
What Diet Should I Take During Typhoid Fever?
The typhoid patient is always advised to eat natural fruits and vegetables. You can eat potatoes, rice, and soup as well. To prevent weight loss, a high calories diet is recommended.
Can I Drink Lemon Water When I Have Typhoid?
Yes, you can drink lemon juice as it is known for providing a lot of nutrition and it is also good for the immune system.
What is the Fastest Way to Recover From Typhoid Fever?
The fastest way to recover from typhoid fever is antibiotic therapy. The recovery starts within 2 days but you have to take antibiotics for 2 weeks.
Can Typhoid Cause Muscle Weakness?
Typhoid can cause muscle aches, high fever, weakness, severe headache, agitation or confusion, diarrhea, stomach pain, red spots on skin and constipation.
Is Coconut Water Good For Typhoid?
People having typhoid, normal fever, malaria or any other ailment, they tend to vomit frequently. Therefore, it is always recommended to drink coconut water to settle the stomach.