Nobody is perfect and as we move forward in this era of self-knowledge and self-discovery, it is beneficial to acquire the ability to recognize our own mistakes. We all do some mistakes at some point of our lives which hurt another person. The difference lies acknowledging that we have done something wrong, some acknowledge immediately and some take time.
Saying “I’m sorry” is not just about admitting who is right or who is wrong but about acknowledging when a wrong is perceived and empathizing with feeling hurt. Apologizing serves as strong bond in a relation. In this article, we will explore the uses of apologizing, so read the article till the end.
Emotional Inner Peace
When you apologize it makes you feel emotionally satisfied and you feel yourself with peace. This is because you realized your mistake. Or if you were not wrong you have tried to stable the relationship. Some of the emotional benefits are as follow.
- A person who has been harmed feels emotional healing when he is acknowledged by the wrongdoer.
- When we receive an apology, we no longer perceive the wrongdoer as a personal threat.
- Apology helps us to move past our anger and prevents us from being stuck in the past.
- Apology opens the door to forgiveness by allowing us to have empathy for the wrongdoer.
We Realize The Errors
When you have a close relationship with someone for many years it is normal to have differences at some point. But when it happens, what must be done to turn the difference into a source of wealth. The key to strengthen the relation is realizing your error and apology.
Apologizing humanizes us by making us realize our limits and our shortcomings. In a result, we lose the fear of showing ourselves as we are in front of the other. Whenever your relationship is in trouble you must be clear to ask for forgiveness. It is better not to be proud and be very humble to be able to take care of a relationship with the necessary affection.
Whether you make a mistake by hurting yourself or others you must say “i am sorry” In this way, you will feel better. Even if your apology falls on deaf ears, you will know you did the right thing and sometimes that’s all that counts.
Shorten The Distances
Forgiveness is also the key to allow the emotional reunion between two people who have distanced a bit as a result of a bad event. This distance may not be physical but it can be emotional and is because you are not good with another person.
By apologizing both of them reunite and realize what were the reasons of conflict which they have to avoid in the future. They realize that both of them have given importance by apologizing, so will love each other more.
Restores The Dignity
When you say to other that you are sorry, it works as a magic and restores the dignity of the person who was hurt and makes him feel better. When the offended party, receives the apology, they develops empathy towards the offender. In a result that empathy is then transforms their feeling of hurt into forgiveness.
Trust And Understanding
Saying I am sorry restore trust and understanding to a relationship. Because it contributes to a feeling of safety and makes both the receiver and the giver feel comfortable and respected. Apologizing therefore helps you and your loved one stay emotionally connected and the bond between you gets stronger and stronger.
When you make an apology sincerely, you start realizing the shortcoming of your personality and this trust and understanding gets restored, a person can start to see you in a different light. They will have a greater tendency to overlook your flaws and highlight your virtues.
As Guy Winch, psychologist and author of Emotional First Aid, reckons, “An effective apology doesn’t just heal the wound for the other person, it’ll dissolve your guilt too.” Eventually, you develop a sense of self-respect and the ability to move on quickly. It also serves as a deterrent, so that you don’t repeat the same mistakes again.
Humbles The Most Arrogant
Apology has the power to humble even the most arrogant. When we develop the courage to admit we are wrong and work past our resistance to apologizing, we develop a deep sense of self-respect. Also when the other person is in great anger and you seek pardon he suddenly feels empathy towards you.
Similarly when you are in anger and other person ask for apology you feel suddenly feeling of sympathy towards that person. You feel, other person is giving you respect by asking pardon from you.
Apologizing helps us remain emotionally affiliated to our loved ones and friends. Acknowledging we have done wrong to someone may force us to make distance ourselves from the person. But once we have sought pardon we feel liberated to be susceptible and intimate.
Helps You Move On In Life
Harboring guilt and anger is not good for all of us. Acknowledging your own mistakes helps you grow and move on. Feeling of guilt can stop our self development, also constantly feeling shame can make us suffer from anxiety and other psychological problem such as major recurrent depression.
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